Healing The Gut Workshop

A practical introduction to broth, kombucha and fermented foods

Workshop participants from far and wide will have fun and walk out confident to start!

Understand the importance of gut health and how to assist the healing process.

Taste various fermented foods and learn how to choose quality versions if you are buying it.

Save money and learn how to make your own gut healing and probiotic foods.

Take home your own kombucha SCOBY and helpful printed tips to start making things straight away.

See first hand how to make simple and easy versions of: bone broth, kombucha (fermented tea drink), sauerkraut and coconut yogurt and coconut Water Kefir.


Starts: 01 March 2020 - 01:00 PM
Ends: 01 March 2020 - 04:00 PM

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Workshop Room
688 High Street
Penrith NSW 2750

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